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Living your own life

It feels good to make plans and live the lives we really want.  This section features some practical tips and courses to help you do this.  Click on each section heading to find out more!

How to improve your life

It can sometimes be useful to have some structured ideas on how to stand back from your life, think about how you want to live and then take action to do it.


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  • A free printed copy of our book ‘The Life Trap’
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