Modern life takes place at a frenetic pace. We are surrounded by influences – including the media, employers and even friends - telling us to go faster, take more action and be more productive with our time. It is easy to be swept along by this culture of speed and productivity, and easy to lose sight of the fact that each of us actually has a choice as to the pace of life we adopt.
Some people may enjoy busy, frantic and pressurised lives, but many other people will find this way of living extremely stressful, and won’t want to reach the end of their lives wishing they’d taken more time to ‘enjoy the journey’.
This Life Squared guide provides a list of simple things you can do to challenge the modern ‘culture of speed’, so that you can make an informed choice as to which pace of life suits you best.