How to connect
Written by Richard Docwra
How can we connect better with other people?
The quality of our relationships with other people is one of the most important factors contributing to our well-being – if not the most important. Loneliness and isolation can be bad for our physical and mental health, so it is important to know how to build a sense of connection with other people. Even the simplest and smallest moments of connection – like saying hello to our neighbours - can make us feel better about ourselves, give us a sense of purpose and give us more opportunities for getting on in life.
This Life Squared guide provides a list of things you can do to build more links with other people.