How to connect
How can we connect better with other people?
The quality of our relationships with other people is one of the most important factors contributing to our well-being – if not the most important. Loneliness and isolation can be bad for our physical and mental health, so it is important to know how to build a sense of connection with other people. Even the simplest and smallest moments of connection – like saying hello to our neighbours - can make us feel better about ourselves, give us a sense of purpose and give us more opportunities for getting on in life.
This Life Squared guide provides a list of things you can do to build more links with other people.
You May Also Like
How to write a letter from your future self to help you make the most of your life now!
How smartphones affect our behaviour - and how to develop 'smartphone etiquette'
You are alive. Isn't that amazing? Here's how to appreciate it more.