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Appreciating life

In the madness of modern life, it's easy to forget to slow down and appreciate the simple things in life.  The topics in this section all help you to do this - from finding peace and quiet to simplifying your life. Click on each section heading to find out more!


We each have a limited amount of time to live, but most of us have a choice as to how we want to use that time. This section gives some ideas on how we can regain control of our relationship with time. 


Nature is important both to our survival and our enjoyment of life. This section explores a range of ways we can enjoy and appreciate nature.


Modern life can be fast-paced, pressurised and complex. This section explores how you can simplify your life.


In our busy and pressurised modern lives it is important to find time to relax and find some peace.

Peace and quiet

Living in a busy world, we can make our lives better by finding some periods of peace and quiet.



Appreciating the experience of living

Learning to appreciate the remarkable fact that we are alive can bring pleasure and meaning to our lives.

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